Herpes Wellness provides education, support, and empowerment
Whether you're newly diagnosed or years into your journey, this is a space where you can find clarity, connect with others, and feel more like yourself again.
Herpes Wellness nurtures
the whole you
Herpes Wellness was created to shift the conversation. Instead of focusing on what herpes takes away, we focus on what it can reveal—your strength, your resilience, and your capacity for deeper connection. This is about more than managing symptoms—it’s about reclaiming your life.
A different kind of herpes community
Most herpes platforms focus on dating—we're doing something different. Herpes Wellness was created for friendship, growth, and meaningful connection. While we're not centered on romance, this is a place where deep bonds are formed—and yes, love can happen too. But first and foremost, we're here to help you feel seen, understood, and supported in every area of your life.
Healing is more than physical
Herpes doesn’t just affect your body—it impacts your emotions, identity, and confidence. We created the programs to give you the emotional support that’s often missing after diagnosis. Inside, you’ll find resources to help you process your diagnosis, shift your mindset, and reclaim your power.
Meet Cat Dupree
Founder of Herpes Wellness, Cat Dupree has spent the past decade on a dedicated journey to heal from the emotional toll that herpes can take. What began as a personal search for answers turned into years of deep study—watching hundreds of hours of expert content, reading extensively, and immersing herself in therapeutic and spiritual practices. Along the way, she developed mindfulness and meditation tools tailored specifically for emotional healing and began guiding others through their own process of reclaiming confidence and self-worth. Today, Cat is a trusted voice in the herpes wellness space, known for her ability to translate lived experience into powerful insight, grounded support, and practical tools for lasting growth.